
योऽन्तःसुखोऽन्तरारामस्तथान्तर्ज्योतिरेव यः। स योगी ब्रह्मनिर्वाणं ब्रह्मभूतोऽधिगच्छति।।
जो पुरुष अंतरात्मा में ही सुखवाला है, आत्मा में ही रमण करने वाला है तथा जो आत्मा में ही ज्ञान वाला है, वह सच्चिदानंदघन परब्रह्म परमात्मा के साथ एकीभाव को प्राप्त सांख्य योगी शांत ब्रह्म को प्राप्त होता है। —श्रीमद्भगवद्गीता, अध्याय ५, श्लोक २४…

प्रश्नकर्ता: आचार्य जी, बहुत पहले से देख रहा हूँ। इमैजिनेशन (कल्पनाएँ करने) की आदत है। अब यहाँ तीन महीने से हूँ तो इसे और गहराई से देखने के लिए मिला। बहुत ज़्यादा गहराई तक है यह।
मैं सही-सही बताऊँ तो कोई मुझसे बात करता है तो मुझे उसकी आधी बात…

Questioner (Q): We have just read about the Saints or people who are meditative and who stay in meditation for years or days. In what kind of state they are? Like, they are neither in joy or sorrow or...
Acharya Prashant (AP): See, anybody, who quits life to stay in…

Acharya Prashant (AP): (Reads question) Mohit Sharma from the USA, “Pranam Acharya Ji, I am paying attention to what and how I do. I have observed four states of mind. Is it natural to observe this? Are these all the same or different? And by doing it, will I go…

आचार्य प्रशांत: आलोक जी कह रहे है कि आचार्य जी अब कुछ उल्टा होने लगा है। दुनिया महत्वपूर्ण लगने लगी है। मौत का क्यों सोचूं, जीवन भी तो अच्छा ही लगने लगा। आत्मा को खोजने की ज़रूरत ज़रा कम हो गई है, क्योंकि शरीर भी तो बढ़िया चीज़ है। पेड़,…

Question: Given that all our relationships seem to be arising purely out of a sense of imagined need, is it possible to have any other kind of relationship?
Acharya Prashant Ji:
Those who are free of the world, are free to relate with the world in a healthy way. And…

प्रश्नकर्ता: आचार्य जी, बुद्ध पुरुषों ने जो बताया है समाज को, वह बहुत सरल है, लेकिन फिर भी इतना झूठ, इतना ड्रामा क्यों?
आचार्य प्रशांत: आप बताओ क्यों? कहीं बाहर से थोड़े ही टपक रहा है, रोज़ हम ही करते हैं। आप बताओ क्यों?
आप जिस वजह से करते हो,…

श्री भगवानुवाच
असंशयं महाबाहो मनो दुर्निग्रहं चलं। अभ्यासेन तु कौन्तेय वैराग्येण च गृह्यते।।
अनुवाद: हे महाबाहो, निश्चय ही मन चंचल और कठिनता से वश में होने वाला है, परंतु हे कुंतीपुत्र अर्जुन यह अभ्यास और वैराग्य से वश में होता है।
~ श्रीमद् भगवद्गीता (अध्याय ६, श्लोक ३५)
आचार्य प्रशांत:…

मन मते माया तजि, यूँ करे निकस बहार।
लागी रही जानी नहीं, भटकी भयो खुआर।।
संत कबीर
आचार्य प्रशांत: मन ने बड़ी होशियारी दिखाई, मन ने कहा माया तज दो, माया के नाम पर क्या तज दिया?
माया के नाम पर लोग क्या तजते हैं? ये खाऊंगा नहीं, ये पहनूंगा…

Anyone can bring me gifts; give me someone who can take away
Rumi
एनीवन कैन ब्रिंग मी गिफ्ट्स; गिव मी समवन हू कैन टेक अवे
रूमी
वक्ता: मुझे ‘दे’ तो कोई भी सकता है, चाहिए कोई ऐसा जो मुझे ‘खाली’ कर दे। गिफ्ट्स शब्द का उपयोग है — भेंट, उपहार।…

प्रश्नकर्ता: सर, मेरा नाम प्रशांत है। मैं आपसे मिलने नहीं आना चाहता था। पर आया हूँ। मेरा सवाल यही है।
आचार्य प्रशांत: प्रशांत ने कब चाहा है कि प्रशांत से मिले। पर प्रशांत की नियति है प्रशांत से मिलना।
मिले नहीं हो, मिले हुए थे।
प्र: नहीं समझा।
आचार्य: कभी…

आप मिटै पिउ मिले,पिउ में रहा समाय ।
अकथ कहानी प्रेम की,कहें तो को पतियाय ।।
~ संत कबीर
वक्ता: ये उम्मीद करना भी कि समझ जाएगा,बड़ी नासमझी की बात है। सूरज इस उम्मीद में नहीं चमकता कि वो समझ लिया जाएगा। दीया इस उम्मीद में नहीं जलता कि और…

Speaker: Ashish says, “Whatever was once important to me now seems insignificant. I wonder whether there is anything worth doing. The feeling has made me lethargic. Or is that just another trick of the mind?”
You have got it right. It is just another trick of the mind.
Now,…

तस्मिन्ननन्यता तद्विरोधिषूदासीनता च
~ नारद भक्ति सूत्र: ९
In the Lord whole-hearted, single-minded devotion and all else that are contrary to it, complete indifference.
This is the nature of renunciation.
~ Narad Bhakti Sutra: 9
Questioner: How is this sutra relevant in daily life?
Acharya Prashant: The man whose mind…

Question: I am not sure about what to do in life. Whether I should go for a spiritual path and leave all material desires or do what everyone is doing. Divergence is always there in my mind. I am practicing meditations regularly, but it won’t clear my path. Secondly, how…

Speaker: You see we are outrageously arrogant when it comes to small things, we are so fond of claiming that which we do not have, but we are absurdly humble when it comes to claiming that which we really have. You don’t have a large house but you would not…

आचार्य प्रशांत: परम त्याग नहीं, परम प्राप्ति। ये सिर्फ शब्दों की बात नहीं है। ये पूरा-पूरा दृष्टि का ही अंतर है। सत्य आपके समक्ष आएगा ही नहीं अगर आप पाने की भाषा में बात नहीं करेंगे। अगर आपकी संतोष की वही धारणा है, जो आमतौर पर चली आ रही है,…

Question: Sir, I am awake almost 14-16 hours a day. I have been feeling that I have just been wasting away this time. Nothing is getting done. Nothing is being accomplished. There is so much I can do, but I avoid it because I have a doubt that may be…

Questioner (Q): Sir, as a woman, how should I perceive religion? Religion and culture are supposed to help, but I have practically seen that religion is associated with patriarchy and misogyny. Please tell me, as women how should I look at religion? Acharya Prashant (AP): See, the relationship…

समोऽहं सर्वभूतेषु न मे द्वेष्योऽस्ति न प्रिय:।
ये भजन्ति तु मां भक्त्या मयि ते तेषु चाप्यहम्।।29।।
samo ’haṁ sarva-bhūteṣhu na me dveṣhyo ’sti na priyaḥ
ye bhajanti tu māṁ bhaktyā mayi te teṣhu chāpyaham
The same am I to all beings: to Me, There is none hateful or dear. But…

Sunday Guardian ColumnSunday Guardian ColumnSunday Guardian ColumnSunday Guardian ColumnSunday Guardian Column

Jesus stands for the Truth and Truth is omnipresent.
He is present here, and right now, in the hearts of those who love him.
Jesus is not a mere mortal. Jesus is the source of light; the root of all flowers and beauty. In one form, he disappears. In another,…


The Truth cannot be objectified as a thing, place, person, or book. So, don't be too quick to accept your own assessments, judgments, likes, dislikes, and experiences. Whatever you're seeing is seen by "you" — the Ego — and you are no absolute. Everything must be available to enquiry, investigation, and questioning — and questioning cannot happen if you declare that you’ve already come to the Truth. Never believe that the journey has ended or that the ego itself is the Truth.


अध्यात्म की रोशनी जीवन के हर क्षेत्र पर पड़ती है, तो राजनीति पर भी पड़ेगी ही पड़ेगी। ऐसा कुछ नहीं है कि आध्यात्मिक आदमी राजनीति के प्रति अंधा हो जाता है। बल्कि हक़ीक़त तो यह है कि राजनीति को आध्यात्मिक लोगों की बहुत सख़्त ज़रूरत है, क्योंकि राजनेता ताक़त की ऐसी गद्दियों पर बैठते हैं, जहाँ से वो आपके जीवन को बहुत तरीके से प्रभावित करते हैं। राजनेता अगर आध्यात्मिक नहीं है, तो देश रसातल में जाएगा। राजनीति त्यागनी नहीं है, सही राजनीति करनी है।https://acharyaprashant.org/en/articles/raajneeti-mein-adhyatm-kyon-zaroori-1_795988a15

How did the Buddha look then? Who is the Buddha? Let’s try to understand with the story of Gautama Buddha, The ‘Shakya Muni Buddha’ as we call him. So, who was he? Let’s look at his central characteristics. One, someone who is well versed in the knowledge of his time. Buddha had deep scriptural knowledge. He was born in a Hindu Kshatriya family, he was a prince and ever since his childhood he was quite talented. So, one thing about him is that he was quite well-read. Second thing is, he was deeply interested in knowing the depths of life. He did not want to remain merely at the superficial levels, so he would observe a lot, he would think a lot. https://acharyaprashant.org/en/articles/todays-buddha-1_4d1b6bf


"I am fully in support of learning in all ways from everywhere and everybody but I am not at all in support of foolishness and hypocrisy. Get the difference please. I am absolutely in support of learning from wherever it is possible to learn but I am not at all in support of using the various avenues to learn to not to learn."

Questioner: A lot of students that I talk to — it’s the fear of the society, it’s the fear of the unknown, it’s fear of the expectations that they are carrying, that pushes them to become an engineer and then they figure out that probably this is not something that they wanted to be. And that is the reality of a lot of individuals and not just engineers. Probably, here is something that is stopping me from taking a plunge of starting something of myself, right? Fear is something that is stopping somebody who is in a relationship for ten years to take that step to get married. Where does this fear come from? Acharya Prashant: Lack of love, which comes from lack of self-knowledge. You see, when I tie my sense of existence, my very identity, to something that is unreliable, I will have to be afraid. It’s like putting my heart on this table. Now, how can I live in security? The heart is out there on the table, anybody can take it away, anything can happen to it. Or the heart might grow legs and walk away on its own. My very existence has been subjected to something that is not in my control. Something that is definitely going to deceive me at some point, that is fear. My sense of self-worth comes from my monies, my bank account, I will be afraid. That bank account can be closed anytime, anything can happen. My sense of self-worth comes from my physical appearance. I very well know, time will take it away, I will be afraid. Right? Who am I? I am the one who is praised or worshipped by the society. Oh! I will be so afraid, so afraid! You talked of people working for their images, they would be living a cursed life. Because, their heart is out there in the hands of strangers. Their entire identity is tied to their image and the image is in the eyes of other people. So, the image can be distorted or can disappear any moment. Just imagine, how afraid they would be all the time. That’s with the ego. Because, the ego, as I said, is a fundamental sense of incompleteness. Therefore, to complete itself, it just associates itself to anything possible. And the things that you are associating yourself with, they are not reliable. They belong to the world and the world can take them away. They belong to time. They came with time and with time all those things will disappear. And you have tied your identity to those things. Now how can you rest in peace? That’s fear. If you do not have self-knowledge, you will always be afraid. My identity is linked to my husband’s identity. Now the husband has two legs. And the husband has a brain, a mind of his own. If your identity comes from your husband’s name, as happens in India at least, you would always be afraid as a wife. The husband can change his mind any day. You would always be, you know, having one eye on his secretary, and the other eye in his email and mobile phone. What’s he getting into? Who’s texting him? Why is he on the phone so late in the night? Because you are afraid if husband goes away, what happens to you? Your very existence depends on the husband. That’s fear. When you operate from the ego centre and make something very, very important for yourself and that something belongs to the world, it can go away anytime, and you are afraid. And in that fear, there can never be love, never be love. If you are afraid of losing something, you will be very violent towards it. Nobody lets his money go and have a walk down the road. What do you do? You lock up your money. That’s violence. When something starts becoming very meaningful to you, you lock it up. You don’t want it to have freedom. And that’s violence. So, love and fear just cannot go together. If you are dependent on something or somebody, you will be afraid. And that dependence cannot be called love. And that is a confusion, we often get into it. Just because you depend on somebody and somebody depends on you, you start feeling as if it is love, it is not. Questioner: Just like the way political parties think that people love them but it actually is fear. Acharya Prashant: Exactly! Love is a rare quality and rarer in politics. Questioner: So, if I am interested in a particular profession, do I not pursue it wholeheartedly? Do I pursue it wholeheartedly knowing very well that the results can either be zero or one? Acharya Prashant: One has to go into the very nature of interest. Aren’t we interested in cricket? Aren’t we interested in seeing songs in movies? Practically, everybody in India is interested in cricket, nobody in Brazil is. And nobody in India is interested in ice hockey. So, that’s how flimsy the whole thing about interest is. In India, if you don’t get a movie with songs, you say, “I am disinterested.” The movie would bomb. In Hollywood, if you have a movie with songs, that would raise eyebrows, what’s going on? Occasionally, you have an OD song but typically there is no song. So, that is the nature of interest. It is never something of the heart. Love and interest are not the same thing. Interest is something that is given to you by your body, by your environment, by random chance, your circumstances and all these. So that’s how your interests come to you. So, if you are interested in a vocation, first of all, you have to ask yourself, “Just two years back, I was interested in something else and two years before I was interested in that and when I was four years old, I was interested in becoming a fighter pilot. What happened to all those interests?” Today, I smile at those things and just shrug them off, “I don’t want to be a fighter pilot.” What you want to be today? Oh! I want to be an investment banker. What happened to the fighter pilot? You were so interested in that. And how do you know, tomorrow you will not be looking at this I-banker, just the way today you are looking at the fighter pilot. The self of a five-year old appears so naïve and immature when you are twenty-five. How do you know that at thirty-five, you will not look back at this twenty-five year old self and say, “What the hell! How was I taking this fellow so seriously?” So, interest is something that you must look at with healthy contempt. Interest, mind you, can even be induced in you. Interest can be aroused in you. That’s what the entire advertising industry is about. They can make you feel Interested in things that is intrinsically worthless to you. So, of what value is this thing called interest? But, then in today’s world, we place so much premium on this word 'interest.' Do what interests you, this, that. Whereas, it is wisdom to realize that interest is the last thing that you should ever go after. Then people come up and say, “No, should we do things that we are not interested in? No.

पृथ्वी को बचाने के लिए यूनाइटेड नेशंस की सीओपी ने यह शर्त रखी थी कि 2030 तक वैश्विक तापमान 1.5 डिग्री से अधिक नहीं बढ़ना चाहिए। हमने वह सीमा 2025 में ही लांघ दी है। यह आने वाले बहुत-बहुत बड़े विनाश का संकेत है। आदमी के इतिहास में इससे ख़तरनाक पल कभी नहीं आया। उस ख़तरे को चुनौती देने के लिए ही यह "ऑपरेशन 2030" है, जिसका उद्देश्य है कि आम आदमी में चेतना जगाई जाए — “देखो, तुम्हारा ग्रह विनाश की ओर कितनी तेज़ी से बढ़ रहा है। तुम अपने बच्चों के लिए एक ऐसा ग्रह छोड़कर जा रहे हो, जहाँ आफ़तें ही आफ़तें होंगी।”


In our country, most people marry because that is sometimes the only way of getting some good sex—good and assured sex. Otherwise, the fellow would either have to spend a lot of money or a lot of time, or both, and then still return empty-handed. Isn’t that so?
Now, if…

A strange situation is that a beautiful woman’s life is perhaps more complex than an average-looking woman’s life, because a beautiful looking woman has a lot of men eyeing upon her, and she can get whatever she wants. And what you will get for your beauty, that is the real…

Unless you have reached the heart, the sexual activity has gone waste. Sex that is just a few inches deep serves no purpose. Sex has to be infinitely deep. You have to touch not only the other’s body but really the heart. That is what you are looking for.

Overview Fighting Duryodhana is Dharma . Fight Duryodhana in the way you can, that is swadharma . Dharma is the same for everybody, but swadharma varies according to your physical, social, temporal conditions. But remember that swadharma can never be in contradiction of Dharma ; swadharma will always be something…

अब देखिएगा, क्या हो रहा है। कोई कृतज्ञ कब अनुभव करेगा? जब पहले उसकी हालत ख़राब हो और कोई बचाए। आपके भीतर अभी यह इच्छा शेष है कि आप कृतज्ञ अनुभव करती रहें और कृतज्ञता अनुभव करने के लिए ज़रूरी है कि कुछ गड़बड़ हो और फिर उस गड़बड़ से आप उबार ली जाएँ। तो फिर आप कृतज्ञ अनुभव करेंगी कि, अरे, मेरा सौभाग्य कि मुझे किसी ने बचा लिया।

Now, mind is movement, right? Why does the mind move at all? The mind wants to reach somewhere. Where does the mind want to reach? Is that place within the mind? The mind wants to reach somewhere. Every thought, every action, every motivation, every emotion rides on a desire, is…

Questioner: In light of our topic, one thing that really comes to mind is the concept of cancel-culture.
I am just summarising what it really means. Individuals on the platforms of social media or digital platforms, in general, have a kind of justice system, where someone can be kicked out…

I had to unlearn a lot of things, and I am grateful to all the sources—the books, the people and the experiences that helped me unlearn. And I am grateful to that within me that had the courage to unlearn. A lot of unlearning is needed. I often say you need to learn love. By that what I mean is that you need to unlearn false love. And it’s one mighty task to unlearn false love, transactional love, the transactional love that both biology and society teach you.

If you do not like the result that comes from the right action, then your like is not right. The result is still right. Challenge your likes and dislikes, not the rightness of the result.

“माँसाहार गरीबों के लिए वरदान है क्योंकि माँसाहार के माध्यम से गरीबों को सस्ता प्रोटीन मिल जाता है।“ १ ग्राम प्रोटीन अगर आप मटन से लेते हैं तो लगते हैं ३ रुपये। उतना ही प्रोटीन, १ ग्राम, अगर आप अंडे से लेते हैं तो लगते हैं १ रुपय ३० पैसे, उतना ही प्रोटीन, १ ग्राम, अगर आप चिकन से लेते हैं तो लगता हैं १ रुपया।

प्रश्नकर्ता: कृष्ण अध्याय नौ में बताते हैं कि वे सब भूतों में समभाव से व्यक्त हैं, वहीं अध्याय दस में बताते हैं कि जो कुछ भी विभूतियुक्त, कांतियुक्त और शक्ति युक्त है, वो कृष्ण की अभिव्यक्ति है। अध्याय नौ में कृष्ण कहते हैं कि ऋग्वेद, सामवेद, अथर्ववेद मैं ही हूँ…

या निशा सर्वभूतानां तस्यां जागर्ति संयमी। यस्यां जाग्रति भूतानि सा निशा पश्यतो मुने:।।
जो सब जीवों के लिए रात्रि है, वह आत्मसंयमी के जागने का समय है और जो समस्त जीवों के जागने का समय है, वह आत्मनिरीक्षक मुनि के लिए रात्रि है।
—श्रीमद्भगवद्गीता, अध्याय २, श्लोक ६९
प्रश्नकर्ता: जब…

श्रद्धावान् लभते ज्ञानं तत्पर: संयतेन्द्रिय: | ज्ञानं लब्ध्वा परां शान्तिमचिरेणाधिगच्छति || ४, ३९ || जितेन्द्रिय, साधनापरायण और श्रद्धावान मनुष्य ज्ञान को प्राप्त होता है तथा ज्ञान को प्राप्त होकर वह बिना विलम्ब के तत्काल ही भगवत्प्राप्तिरूप शान्ति को प्राप्त हो जाता है। —श्रीमद्भगवद्गीता, अध्याय ४, श्लोक ३९प्रश्नकर्ता: आचार्य जी,…



हम कहते हैं कि अब कुछ नया करते हैं, फ़ूड योगा , मूड योगा * । कोई ऐसा शब्द नहीं है जो अब * योगा के साथ नहीं जोड़ दिया गया है। नई-नई क्रियाएँ निकल रही हैं, नई-नई प्रक्रियाएँ निकल रही हैं। ये मुद्रा, ये आसान, ये करते हैं, वो…

प्रश्नकर्ता: नमस्कार, सर। आज का सबसे पहला प्रश्न जो है वह सनातन के ऊपर है कि सनातन माने क्या? और ऐसा क्या है जिसको वास्तविक रूप में सनातन कहा जा सकता है?
आचार्य प्रशांत: देखिए, सनातन का अर्थ होता है वो जो काल की सीमाओं से के बाहर का हो।…