
आचार्य प्रशांत: केन उपनिषद है हमारे सामने। सबसे पहले तो 'केन' और 'उपनिषद', इसी में बहुत कुछ छिपा हुआ है। 'केन' शब्द का अर्थ क्या हुआ? केन शब्द का क्या अर्थ है?
"किसके द्वारा किया गया है ये सब?" किसके द्वारा? किसके द्वारा? ये उसी अर्थ में हैं जैसे हम…

श्रोत्रस्य श्रोत्रं मनसो मनो यद्वाचो ह वाचं स उ प्राणस्य प्राणश्चक्षुषश्चक्षुः । अतिमुच्य धीराः प्रेत्यास्माल्लोकादमृता भवन्ति ॥ 1.२ ॥
śrotrasya śrotraṃ manaso mano yadvāco ha vācaṃ sa u prāṇasya prāṇaścakṣuṣaścakṣuḥ atimucya dhīrāḥ pretyāsmāllokādamṛtā bhavanti || 1.2 ||

यदि मन्यसे सुवेदेति दभ्रमेवापि नूनं त्वं वेत्थ ब्रह्मणो रूपम्।
यदस्य त्वं यदस्य देवेष्वथ नु मीमांस्यमेव ते मन्ये विदितम् ॥
(केनोपनिषद, अध्याय 2, श्लोक 1)

प्रश्नकर्ता:
नाहं मन्ये सुवेदेति नो न वेदेति वेद च।
यो नस्तद्वेद तद्वेद नो न वेदेति वेद च॥
(अध्याय 3, श्लोक 2)

A guide to handling difficult periods, adapting to unexpected changes, learning from experiences, seeking support, and continuing forward with confidence and patience.
प्रश्नकर्ता: जैसे कहा गया था की मैं…



Unless you have reached the heart, the sexual activity has gone waste. Sex that is just a few inches deep serves no purpose. Sex has to be infinitely deep. You have to touch not only the other’s body but really the heart. That is what you are looking for.

Questioner: In light of our topic, one thing that really comes to mind is the concept of cancel-culture.
I am just summarising what it really means. Individuals on the platforms of social media or digital platforms, in general, have a kind of justice system, where someone can be kicked out…

I had to unlearn a lot of things, and I am grateful to all the sources—the books, the people and the experiences that helped me unlearn. And I am grateful to that within me that had the courage to unlearn. A lot of unlearning is needed. I often say you need to learn love. By that what I mean is that you need to unlearn false love. And it’s one mighty task to unlearn false love, transactional love, the transactional love that both biology and society teach you.

“माँसाहार गरीबों के लिए वरदान है क्योंकि माँसाहार के माध्यम से गरीबों को सस्ता प्रोटीन मिल जाता है।“ १ ग्राम प्रोटीन अगर आप मटन से लेते हैं तो लगते हैं ३ रुपये। उतना ही प्रोटीन, १ ग्राम, अगर आप अंडे से लेते हैं तो लगते हैं १ रुपय ३० पैसे, उतना ही प्रोटीन, १ ग्राम, अगर आप चिकन से लेते हैं तो लगता हैं १ रुपया।

I had to unlearn a lot of things, and I am grateful to all the sources—the books, the people and the experiences that helped me unlearn. And I am grateful to that within me that had the courage to unlearn.
A lot of unlearning is needed. I often say you…

I had to unlearn a lot of things, and I am grateful to all the sources—the books, the people and the experiences that helped me unlearn. And I am grateful to that within me that had the courage to unlearn.
A lot of unlearning is needed. I often say you…

श्रद्धावान् लभते ज्ञानं तत्पर: संयतेन्द्रिय: | ज्ञानं लब्ध्वा परां शान्तिमचिरेणाधिगच्छति || ४, ३९ || जितेन्द्रिय, साधनापरायण और श्रद्धावान मनुष्य ज्ञान को प्राप्त होता है तथा ज्ञान को प्राप्त होकर वह बिना विलम्ब के तत्काल ही भगवत्प्राप्तिरूप शान्ति को प्राप्त हो जाता है। —श्रीमद्भगवद्गीता, अध्याय ४, श्लोक ३९प्रश्नकर्ता: आचार्य जी,…


◾ एक ही जाति होती है - वह है "बल"। बल विकसित करो अपने भीतर।
◾ आत्मा का इस पूरे देह व्यापार से कोई लेना देना ही नहीं।
◾ मिथ्याचारी वह है जो आगे के लालच में अच्छा काम करता है।
◾ आत्मा का विकृत सिद्धांत ही भारत की दुर्दशा…

प्रश्नकर्ता: प्रणाम, आचार्य जी। बहुत बहुत धन्यवाद। आपके कोर्सेज़ को मैं यूट्यूब पर भी सुने हैं। कुछ मैंने ऑनलाइन सत्र भी अटेंड किए है।
मेरा जो प्रश्न है वो ये है कि मेरा मोटिवेशन लेवल बहुत फ्ल्कचुएट(ऊपर-नीचे) होता है। दिन में ही कई बार बहुत डिप (नीचे) में भी…

Whenever you will give a lot of importance to what others give you, you will be afraid, and then you will want to play safe. Make a list of all that others give you—company, attachment, reputation, and these are the things that are at the core of your fear.
Whenever…

Simple living is: when I look at somebody, I do not look at the makeup, I do not look at the brand of the clothes, I do not look at the expression the fellow is wearing; I look at the essence of the person. Direct and simple.
I do not…

“You know what, I lost money in stocks and I still didn’t get a heart attack!” Why must you get a heart attack? It is a small matter. Let it happen. It’s okay. Every day more people lose money in the stock market than what is the number of those…

The meat eater is a self-deluder. You cannot eat meat without firstly lying to yourself. He will not want to know what the reality of meat consumption is. He will not want to know how animals are kept and how they are slaughtered. He will not know what the conditions…

Even when you are identified with being the winner or the loser, still there is something within you which can neither be a winner nor a loser. It is your fundamental nature. It is your fundamental nature that gets hidden when you are obsessed with winning or losing.
The fact…

The one relationship that is of maximum importance is the one you have with yourself.
When you are not alright with yourself, obviously you will seek an alternative to your company: “Can there be somebody to relate to? Can there be somebody to sit with, fill myself up with, form…

There is nothing in spirituality that will ever violate science. It’s just that spirituality will venture into areas where science never goes at all. Spirituality, for example, will talk about you. Science never talks about you. That’s the difference—that’s the only difference.
It is very, very sad that 99%, I…

In fact, if there is one unpardonable crime, it is bad parenting. You are not even killing someone, you are disfiguring someone and sentencing him to live an entire life. How does that sound? It’s like chopping off somebody’s limbs but ensuring that he lives—and he lives an entire life…

Have you looked at kids playing? If you look at kids playing and if you look at animals playing, you won’t find much difference. In fact, human kids go along very well with animal kids. Later on, when we cover ourselves with a lot of acquired knowledge, with a lot…

Hope is a very dangerous animal. It can make you do the most stupid things. It can make you fall in the same trap one million times.
There was the Cricket World Cup in 2003, and the finals were played between India and Australia. I know of a man who…

Most people never evolve beyond their psychological age of three, four, ten, or twelve years. So they have to be consoled like kids.
If a two-year-old is crying, you cannot talk reason to him, can you? What does a two-year-old need? You pick him up, caress him a little, kiss…

What does it mean to have an inauthentic relationship?
To be authentic is to be complete and secure in yourself. Anything authentic is not in need of further improvement or refinement; it is already authentic. That is the way the authentic mind functions: it does not relate with the other…

Dogs do it on roads, and no dog first allures the bitch with gifts or promises or rounds, or stuff over the fire, or holy chants. All that doesn’t happen. The dog knows what it wants, the bitch knows what it wants, and they just get over it quite quickly.…

No situation is too bad to make a right choice in, and no situation is so good that you no more need the right choice—in a good situation, in a bad situation, in apparently easy situations, in apparently tough situations. Anything can happen anytime.
It’s a matter of your choice,…

The evil can consume you in two ways. One is, you look at evil and you find it beautiful. Some people do; they are captivated by the sheer charm of evil. Aren’t the dons in the movies sometimes very charming? In fact, the most charming characters in the movies in…

When you meet a person, meet in friendliness, meet in love, meet to share, meet to play, meet to rejoice. That’s right relationship. Don’t meet to sit at that person’s feet. That’s vulgar. You don’t need to sit at anybody’s feet. This head can bow down only in front of…

Why do you call a theft a theft only when one is taking away something from others? Is it not theft when you take away your greatest possibility and potential from yourself? Is it not theft? Are we not criminals against ourselves, first of all?
If I deprive you of…

The worst are those who say, “But what do I do? I am helpless.” These are in the lowest state; they are the worst self-deceivers. They harm themselves and they pollute the entire environment.
A little better than these are those who at least try exercising choice, though their choices…

Hold on. There will be temptations; old habits, old environments will beckon you, but stand still and strong. Don’t give up. It’s a battle worth fighting and worth winning. Don’t lose this one.
If you can win this one, then in all the forthcoming battles of life victory is guaranteed.…

You are what you want. If you want to change who you are, then you will have to want something radically different. Your destination, your desire decides your constitution. You become what you intend to achieve and be.
If you love the mud, you will become an earthworm. If you…

There was this king of the demons; his name was Hiranyakashyupa. The king worked really hard. He kept austerities, he forced even God to come down and bless him. So, it would have required a very special effort. But then, what did he want from God? Nothing but the extension…

Why must man consume with careful consideration? It destroys your inner world. Inwardly it pushes you deeper into the belief that by means of more and more, increased and increased consumption, you will be able to get rid of your inner disquiet.
So, it is not good for you inwardly,…

If you are suffering, there is nobody but you who is responsible. Unless you fully accept that responsibility, there is no freedom. If your suffering is just incidental, then how can there be freedom from it?—because incidents can happen any way, any day.
You have to, first of all, clearly…

Let nobody say that he or she is making the right choices in life because she does not know. We all know. We prefer to suppress the inner knowledge. It’s an inner conspiracy against ourselves, just because we want to continue enjoying certain privileges in life—certain physical privileges, material privileges,…

You are not born alone. You are born welded to the body. The two of you are born together, and the two of you cannot go together. Born together, but can’t live together, but have to live together. ‘Live together’ not in the sense of reaching a compromise—the two of…

Where are the pleasures? I do not see any pleasures! I do not see anybody being pleased. You are talking of renunciation of pleasures as if pleasures do exist. Where are the pleasures? Go to a weekend party and show me who is happy. And if people were indeed happy,…

When you don’t operate from a spiritual center, then you operate from an emotional center. These emotions are causing this climate change. You are so emotional about that next foreign holiday, right? That is carbon intensive. You are so emotional about having a good, nice nest of your own—that is…

If an apple and an animal are the same thing, then an animal and a human being are the same thing. Eat the human being as well. And if you do not eat the human being, then extend the same logic to not eat the animal as well.
The best…

Spirituality just needs basic self-honesty, self-awareness. There is nothing mystical, nothing magical about it, but that is what it has been associated with. I am not talking of chanting; I am not talking of chakras; I am not talking of flying snakes; I am not talking of magical seeds. Not…

Obviously it is inhumane to kill an animal to consume its flesh, and that’s one of the biggest indicators of our inner depravity. But then, who are the Americans really to point fingers at China? You kill pigs, you kill lambs, you kill cows—what to say of chicken and fish?…

If someone practices black magic, then you say that he is badly conditioned by centuries of rituals, right? If you find somebody practicing black magic, then you are quick to decry, “Oh! Medieval rituals!”
And how old is this ritual of procreation? I ask you. And why must this continue…

You did not do what you should have done for yourself; therefore you now expect somebody else to do good things for you.
The responsibility to bring goodness to your life rests primarily upon you, not upon somebody else. To bring somebody to life and then expect that somebody to…

You have an exam tomorrow morning, and right now the body wants to sleep.
You very well know that you have an urgent task at hand, but the body is yelling for food.
You very well know that the fellow in front of you is a teacher, but the body…