



A guide to handling difficult periods, adapting to unexpected changes, learning from experiences, seeking support, and continuing forward with confidence and patience.

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The UGC regulations are only a spark. The explosive material is something far more intimate: the unexamined conviction, lodged in the deepest chamber of the collective psyche, that birth determines worth and that this determination carries divine sanction. The atmosphere itself is the disease; the regulation is at best a painkiller. India’s foundational scriptures contain the strongest possible arguments against caste. The Upanishadic view begins where hierarchy ends.

ग्रेटर नोएडा। जीबीयू में आयोजित एक कार्यक्रम में पहुंचे आचार्य प्रशांत ने कहा कि महाशिवरात्रि केवल अनुष्ठान का पर्व नहीं, बल्कि यह मनुष्य को अपने भीतर झांकने के लिए प्रेरित करती है। उन्होंने कहा कि शिव को केवल मूर्ति या रूप में सीमित कर देना उनकी व्यापकता को संकुचित करना…

Sunday Guardian ColumnSunday Guardian ColumnSunday Guardian ColumnSunday Guardian ColumnSunday Guardian Column



हमारा मिजाज हमेशा दूसरों और परिस्थितियों पर निर्भर करता है। नतीजे आपकी उम्मीदों के मुताबिक नहीं रहे। इसलिए अब आपको मनोबल बढ़ाने वाले किसी प्रेरक वक्ता की ज़रूरत है। जैसे ही वह व्यक्ति चला जाता है, आपकी ऊर्जा भी थम जाती है। लेकिन जीने का एक और तरीका भी है। अपने भीतर गहराई में, मुझे एक ऐसा बिंदु मिलता है जिसे कोई बाहरी परिस्थिति छू नहीं सकती। जो कुछ भी होता है, वह सतह पर ही घटित होता है। वह स्थिर, उदासीन और तटस्थ बना रहता है। तब आप सचमुच स्वतंत्र होते हैं।

Questioner(Q): What is the process of clarity? Is it just listening with immersion and no resistance? What is Truth? How we decide it?
Acharya Prashant (AP): Listening without effort, plus if there is Truth in what you hear, there is change and transformation, and that Truth becomes the master. We…

How did the Buddha look then? Who is the Buddha? Let’s try to understand with the story of Gautama Buddha, The ‘Shakya Muni Buddha’ as we call him. So, who was he? Let’s look at his central characteristics. One, someone who is well versed in the knowledge of his time. Buddha had deep scriptural knowledge. He was born in a Hindu Kshatriya family, he was a prince and ever since his childhood he was quite talented. So, one thing about him is that he was quite well-read. Second thing is, he was deeply interested in knowing the depths of life. He did not want to remain merely at the superficial levels, so he would observe a lot, he would think a lot. https://acharyaprashant.org/en/articles/todays-buddha-1_4d1b6bf

"I am fully in support of learning in all ways from everywhere and everybody but I am not at all in support of foolishness and hypocrisy. Get the difference please. I am absolutely in support of learning from wherever it is possible to learn but I am not at all in support of using the various avenues to learn to not to learn."

How do you, asks the chief of police, patrol a city, where the butcher shops are guarded by vultures, where bulls get pregnant, cows are barren, and calves give milk three times a day, where mice are the boatmen, and tomcats row the boats, where frogs keep snakes as watchdogs,…

Unless you have reached the heart, the sexual activity has gone waste. Sex that is just a few inches deep serves no purpose. Sex has to be infinitely deep. You have to touch not only the other’s body but really the heart. That is what you are looking for.

Overview Fighting Duryodhana is Dharma . Fight Duryodhana in the way you can, that is swadharma . Dharma is the same for everybody, but swadharma varies according to your physical, social, temporal conditions. But remember that swadharma can never be in contradiction of Dharma ; swadharma will always be something…

अब देखिएगा, क्या हो रहा है। कोई कृतज्ञ कब अनुभव करेगा? जब पहले उसकी हालत ख़राब हो और कोई बचाए। आपके भीतर अभी यह इच्छा शेष है कि आप कृतज्ञ अनुभव करती रहें और कृतज्ञता अनुभव करने के लिए ज़रूरी है कि कुछ गड़बड़ हो और फिर उस गड़बड़ से आप उबार ली जाएँ। तो फिर आप कृतज्ञ अनुभव करेंगी कि, अरे, मेरा सौभाग्य कि मुझे किसी ने बचा लिया।

Now, mind is movement, right? Why does the mind move at all? The mind wants to reach somewhere. Where does the mind want to reach? Is that place within the mind? The mind wants to reach somewhere. Every thought, every action, every motivation, every emotion rides on a desire, is…

Questioner: In light of our topic, one thing that really comes to mind is the concept of cancel-culture.
I am just summarising what it really means. Individuals on the platforms of social media or digital platforms, in general, have a kind of justice system, where someone can be kicked out…

I had to unlearn a lot of things, and I am grateful to all the sources—the books, the people and the experiences that helped me unlearn. And I am grateful to that within me that had the courage to unlearn. A lot of unlearning is needed. I often say you need to learn love. By that what I mean is that you need to unlearn false love. And it’s one mighty task to unlearn false love, transactional love, the transactional love that both biology and society teach you.

I had to unlearn a lot of things, and I am grateful to all the sources—the books, the people and the experiences that helped me unlearn. And I am grateful to that within me that had the courage to unlearn.
A lot of unlearning is needed. I often say you…

I had to unlearn a lot of things, and I am grateful to all the sources—the books, the people and the experiences that helped me unlearn. And I am grateful to that within me that had the courage to unlearn.
A lot of unlearning is needed. I often say you…

Something is very wrong somewhere. The first thing in liberation is: do not be dependent on somebody, at least for your bread, for your basic sustenance. What kind of empowerment is this that happily accepts dependence on somebody else’s money on a date, and also for an entire lifetime? It…

श्रद्धावान् लभते ज्ञानं तत्पर: संयतेन्द्रिय: | ज्ञानं लब्ध्वा परां शान्तिमचिरेणाधिगच्छति || ४, ३९ || जितेन्द्रिय, साधनापरायण और श्रद्धावान मनुष्य ज्ञान को प्राप्त होता है तथा ज्ञान को प्राप्त होकर वह बिना विलम्ब के तत्काल ही भगवत्प्राप्तिरूप शान्ति को प्राप्त हो जाता है। —श्रीमद्भगवद्गीता, अध्याय ४, श्लोक ३९प्रश्नकर्ता: आचार्य जी,…

प्रश्नकर्ता: पिछली बार चंडीगढ़ तरफ़ से आया था जी,। आप से जुड़ा था। तबजब मैं अकेला आया था, बिलकुल हताश, परेशान था। आज मेरीमेरे साथ श्रीमती जी भी आईं हैं। मेरा प्रश्न यह है जी, जैसे संतों ने कहा है—
प्रेम-गली अति सांकरी, तामे दो न समाहिं। जब मैं था…


हम कहते हैं कि अब कुछ नया करते हैं, फ़ूड योगा , मूड योगा * । कोई ऐसा शब्द नहीं है जो अब * योगा के साथ नहीं जोड़ दिया गया है। नई-नई क्रियाएँ निकल रही हैं, नई-नई प्रक्रियाएँ निकल रही हैं। ये मुद्रा, ये आसान, ये करते हैं, वो…

यदा नाहं तदा मोक्षो
यदाहं बन्धनं तदा।
मत्वेति हेलया किंचिन्-
मा गृहाण विमुंच मा॥८- ४॥
अनुवाद: जब तक 'मैं' या 'मेरा' का भाव है तब तक बंधन है, जब 'मैं' या 'मेरा' का भाव नहीं है तब मुक्ति है। यह जानकर न कुछ त्याग करो और न कुछ ग्रहण ही…

प्रश्नकर्ता: प्रणाम, आचार्य जी। बहुत बहुत धन्यवाद। आपके कोर्सेज़ को मैं यूट्यूब पर भी सुने हैं। कुछ मैंने ऑनलाइन सत्र भी अटेंड किए है।
मेरा जो प्रश्न है वो ये है कि मेरा मोटिवेशन लेवल बहुत फ्ल्कचुएट(ऊपर-नीचे) होता है। दिन में ही कई बार बहुत डिप (नीचे) में भी…

Whenever you will give a lot of importance to what others give you, you will be afraid, and then you will want to play safe. Make a list of all that others give you—company, attachment, reputation, and these are the things that are at the core of your fear.
Whenever…

The world is your playground. So don’t be so particular about moving only within your pre-existing circle. If your cause is worth it, show some courage and move out.
If you have a tender and precious sapling in your palm, would you plant it in a desert? No. You will…

Simple living is: when I look at somebody, I do not look at the makeup, I do not look at the brand of the clothes, I do not look at the expression the fellow is wearing; I look at the essence of the person. Direct and simple.
I do not…

“You know what, I lost money in stocks and I still didn’t get a heart attack!” Why must you get a heart attack? It is a small matter. Let it happen. It’s okay. Every day more people lose money in the stock market than what is the number of those…

The meat eater is a self-deluder. You cannot eat meat without firstly lying to yourself. He will not want to know what the reality of meat consumption is. He will not want to know how animals are kept and how they are slaughtered. He will not know what the conditions…

Even when you are identified with being the winner or the loser, still there is something within you which can neither be a winner nor a loser. It is your fundamental nature. It is your fundamental nature that gets hidden when you are obsessed with winning or losing.
The fact…

“I will beat him!”
“I will destroy her!”
“Did you just insult me? Did you?”
Four hours forty-eight minutes of deep intellectual perspiration!
“Did she? Did she not?”
Have some mercy upon yourself. Learn to ignore, please. Bypass the small issues. Learn to ignore the small for the big, would…

The one relationship that is of maximum importance is the one you have with yourself.
When you are not alright with yourself, obviously you will seek an alternative to your company: “Can there be somebody to relate to? Can there be somebody to sit with, fill myself up with, form…

Worrying is the other name of hope. When you think negatively about the future, you call it worry. When you think positively about the future, you call it hope. So, worrying is just as equally bad as hoping.
Conserve your energy. Train your thoughts. Discipline your little self. Time is…

In fact, if there is one unpardonable crime, it is bad parenting. You are not even killing someone, you are disfiguring someone and sentencing him to live an entire life. How does that sound? It’s like chopping off somebody’s limbs but ensuring that he lives—and he lives an entire life…

Have you looked at kids playing? If you look at kids playing and if you look at animals playing, you won’t find much difference. In fact, human kids go along very well with animal kids. Later on, when we cover ourselves with a lot of acquired knowledge, with a lot…

Hope is a very dangerous animal. It can make you do the most stupid things. It can make you fall in the same trap one million times.
There was the Cricket World Cup in 2003, and the finals were played between India and Australia. I know of a man who…

Most people never evolve beyond their psychological age of three, four, ten, or twelve years. So they have to be consoled like kids.
If a two-year-old is crying, you cannot talk reason to him, can you? What does a two-year-old need? You pick him up, caress him a little, kiss…

What does it mean to have an inauthentic relationship?
To be authentic is to be complete and secure in yourself. Anything authentic is not in need of further improvement or refinement; it is already authentic. That is the way the authentic mind functions: it does not relate with the other…

Dogs do it on roads, and no dog first allures the bitch with gifts or promises or rounds, or stuff over the fire, or holy chants. All that doesn’t happen. The dog knows what it wants, the bitch knows what it wants, and they just get over it quite quickly.…

One can become an entrepreneur, for example, in the field of killing animals, cutting animal flesh, and supplying freshly cut flesh to people at their doorsteps. And this might be a successful business model.
This kind of an entrepreneurship is idiocy, perversion, profanity. The evil was present right in the…

We all need space. Man’s inner nature is freedom. When I say man, I mean both man and woman, mankind. Just as you need free mental space, you also need free physical space.
In fact, I find the idea of a shared bed quite vulgar. The double bed is an…