Question: Dear Sir, I need your guidance in understanding this. Kindly help me.
The last week, I was extremely happy about my mental constitution. My mind was silent, there was no constant flow of needless thoughts, and I was engaged in what I was doing: playing music, reading, working, running etc. All fell into a flow, the order that JK keeps talking about.
I did feel that every moment was being born out of the previous one without much effort. I distinctly see that there were times when I was so immersed in the stream that I was not there (rather my worries and my thoughts and my own identity were not there).
Then yesterday, I ran into issues at home, and I had a terrible fight and I felt a terrible rage. In that state of rage, in a sense, I was not there. There was only rage and no ‘me’. The observer was the observed, and there was no interval. It was me and I was it. And since the morning, I have been thinking that how was my state in rage last night any different from my state of ‘supposed bliss’ when I was playing music, and working, and writing, and reading.
Are these two experiences the same?
Answer: Let us see:

