

True yoga is not primarily about physical postures but about examining the ego, attachments, and motivations that shape one’s life. While the body can be trained and displayed, real discipline lies in honestly questioning desires, ambitions, and borrowed goals. Techniques and routines alone cannot bring inner freedom. Yoga begins when one repeatedly investigates who is setting the direction of life and whether that direction has ever been consciously examined.

The Truth cannot be objectified as a thing, place, person, or book. So, don't be too quick to accept your own assessments, judgments, likes, dislikes, and experiences. Whatever you're seeing is seen by "you" — the Ego — and you are no absolute. Everything must be available to enquiry, investigation, and questioning — and questioning cannot happen if you declare that you’ve already come to the Truth. Never believe that the journey has ended or that the ego itself is the Truth.

If you have seriously something worthwhile to do in life, then time is a friend. But if you are just loafing around and you fully well know that you are just killing time, then obviously time is an enemy. Every passing moment reminds you that you are committing a crime…

You have been entrusted with time not so that you while it away.
Somebody once asked the Satan, “How do you corrupt a being?”
He says, “It’s easy. I just whisper into his ears: your time is your time.”

We really do not know how to spend a Sunday, but we want to live two hundred years. If you are given one free day, you do not know what to do with it. You start looking here and there, wondering, “What to do? Some free time is there. How…

One of the things in the Japanese manufacturing philosophy is JIT, ‘Just in Time’. They say that inventory hides mistakes, so we will not carry any inventory. Everything has to be just in time. The process has to be lean enough, smart enough, and efficient enough.
For example, a video…

Cooking, cooking, cooking, cleaning, cleaning, cleaning, washing, washing, washing—is this what you are born for? Three kids are there, somebody needs footwear, somebody needs underwear—that is all there is to your life? Footwear for the younger one, underwear for the elder one, thermal wear for the husband—is this what you…

One day has infinite time, you know. You are able to say it has twenty-four hours only because you have defined the hour in a particular way.
A day has just twenty-four hours, but how many minutes does a day have? See how time has increased.
Oh, you want even…

People talk of personal time as opposed to professional time, right? They forget that the profession that they have chosen has also been chosen by the person. So, even that which they are mistakenly calling as professional time is only personal time.

Worrying is nothing but an unauthorized concern for results. First of all, it is a concern for results. Secondly, it is an unauthorized concern for results. You are trying to speculate about something you are not authorized to think about. You have no authorization, no locus standi to think about…

Don’t you see you are bound to have a midlife crisis after forty? Why? Because of the ways you have gone through your youth. The most wasteful period of one’s life is often the time between twenty and thirty-five.
You are at the peak of your powers between, let’s say,…

You have to be cautious towards the investment of all your resources. But among all the resources, the prime one is time.
Be careful about everything that you spend. The other things that you spend can be regained—money lost can probably be regained—but there is one resource that is not…

Be mindful of what the company of that person is doing to you. Is it a good investment of your time when you are with him, or could you have expended your time in a better way? What kinds of thoughts does that person introduce in your mind? What kinds…

Immerse yourself in the right action, and then where is the space and the time to worry? Surely you are stealing time away from work so that you can indulge in worries and anxieties and fancies of all kinds.
Young people fantasize, don’t they? Some fantasize about beautiful, pretty, exciting…

You are the one who is allotting time, and you allot time according to your values. You are spending time exactly according to your values. Not even a second is spent otherwise. Be convinced, time does not slip away; time strictly follows your values.
If you say, “I don’t know,…

The yakṣa (demon) asks, “What is the most surprising thing about life?”
Yudhishtira says, “The most surprising thing is that we all know that death is coming, and yet we pretend as if we are immortal.”
Let not death come as a surprise. Live in the remembrance of death every

People talk of personal time as opposed to professional time, right? They forget that the profession that they have chosen has also been chosen by the person. So, even that which they are mistakenly calling as professional time, is only personal time.
Our lives have only personal time. To be…

A lot of corporate networking is nothing but gossiping. In fact, people feel comfortable with each other only when they can share trivia with each other, which is nothing but gossiping.
You say, “Now I am intimate with that person.” How? Why? “Because, you see, now I can engage in…

Questioner: I am frequently confused in situations where I have to prioritize one thing over the other. For example, work versus family, work versus rest, saving money versus spending money, etc. There never seems to be a clear answer. How to keep our priorities right in every situation? Please guide.…

Questioner (Q): When we are with our friends on the campus, we usually end up wasting our time doing all kinds of nonsense. It serves no real purpose and takes us nowhere, but we do need to relax sometimes and enjoy ourselves. The problem is that this usually leads to…

Questioner (Q): Yesterday, we were listening to Upanishads. We saw that the disciples were asking a lot of questions: Why are things happening around us and so on. I also get these questions a lot and have been getting these questions for a long time and never have I found…

Questioner: I have listened to some of your talks where future planning has been treated as a form of insecurity. Although I am working now, there is no pension later on; so definitely, I need to plan the expenditure after my retirement. This makes me feel guilty that I don’t…

Questioner (Q): Acharya Ji, it happens many times during the day that there may be happiness in the background, but if any sad event happens then it takes more time to recover to my normal, common state.
Why is it so?
Acharya Prashant (AP): Don’t give yourself so much time.

The climate crisis is a spiritual crisis
Questioner (Q): Having seen your videos and being in constant touch with you, one can see that the central idea of your teachings is, as you very lucidly have said, “You are not missing the secret, you are missing the obvious.” For us…





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How did the Buddha look then? Who is the Buddha? Let’s try to understand with the story of Gautama Buddha, The ‘Shakya Muni Buddha’ as we call him. So, who was he? Let’s look at his central characteristics. One, someone who is well versed in the knowledge of his time. Buddha had deep scriptural knowledge. He was born in a Hindu Kshatriya family, he was a prince and ever since his childhood he was quite talented. So, one thing about him is that he was quite well-read. Second thing is, he was deeply interested in knowing the depths of life. He did not want to remain merely at the superficial levels, so he would observe a lot, he would think a lot. https://acharyaprashant.org/en/articles/todays-buddha-1_4d1b6bf

How do you, asks the chief of police, patrol a city, where the butcher shops are guarded by vultures, where bulls get pregnant, cows are barren,



Our lives have only personal time. To be…
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Something is very wrong somewhere. The first thing in liberation is: do not be dependent on somebody, at least for your bread, for your basic sustenance. What kind of empowerment is this that happily accepts dependence on somebody else’s money on a date, and also for an entire lifetime? It…

If you are someone who cannot take care of herself, how will you be sure that your presence, your company is not becoming an influence of sickness on the other person?
Be very, very alert about cohabitation. Just don’t start living with anybody. Be very, very conscious of your personal…

If you take yourself as primarily physical, then beauty too for you would be something just physical. You will look at the woman most capable of successfully reproducing. That’s the prakritik definition of beauty.
The first thing that comes to mind is flowers. What are flowers? Flowers are the reproductive…

“You know what, I lost money in stocks and I still didn’t get a heart attack!” Why must you get a heart attack? It is a small matter. Let it happen. It’s okay. Every day more people lose money in the stock market than what is the number of those…

What is the ultimate purpose of life? Earning money or happiness? How can this stupid thing be the purpose of life?
The common happiness that we know, I have said, has two characteristics: one, it is an acquired conditioning, and second, it depends on the presence of sadness. So, if…

Fight for the right cause and let it consume you fully. That is the only way of living life. Fight for the right one and devote yourself totally to him. That is the only way of living and fighting. Give yourself up so totally that you cannot now be blamed…

We all need space. Man’s inner nature is freedom. When I say man, I mean both man and woman, mankind. Just as you need free mental space, you also need free physical space.
In fact, I find the idea of a shared bed quite vulgar. The double bed is an…

You were once a girl; you would have read mathematics, history, science, geography, languages. Didn’t you find inspiring figures there? Didn’t those books arouse fantastic ideas in you?
I am sure that when you were younger, you thought of excellence, didn’t you? You would have had dreams. In your dreams,…

When you say that you go to your workplace for a purpose, the purpose is never work, or is it? The purpose is the salary cheque. In fact, if work could be bypassed and you could straight away reach the salary cheque, then who would want to work? Now, why…

Let your situations, your circumstances, your possessions, your particular destination in life not become important enough or significant enough to define you. Let your self-worth not be dictated by things that are external.
But since everything is external, let your self-worth not be dictated by anything at all. Which means,…

If you want to know why you kept working, slogging for the thirty days, the most effective way is to see what you are doing with the paycheck. What you are doing with the paycheck will very loudly demonstrate why you kept working the thirty days. See what you do…

Both the genders have become even more anchored to their physical identity. The more you do that, the more you are in misery because, really, the body is not who you are.
There are places better and higher than the place of your gender specific hormones. Why do you want…

You must know what the place of security and money and sex is in your life. If you don’t know their right places, then for the purpose of sex you will give somebody a high position in your life, and then you will suffer. Persons are essentially harmless; harmful is…

If your goals are small, they are no goals. You will be frustrated if you don’t achieve them, and you will be doubly frustrated if you achieve them. Having achieved them, you will find that the next goal is waiting for you, and that is deep frustration. You will feel…

When you are serious about victory, you do not strike at the enemy without being fully prepared. Those who just plunge themselves into battles without having checked their preparedness are the ones who don’t love victory too much. Because this battle is important, and because this battle must be won,…

Every young person who is about to choose a career, decide on work in life, must keep this in mind, my humble advice: See what is it that really, really troubles you, and then work should be the medicine for your trouble. That’s the way you must choose work.
Therefore,…