🧔🏻♂ Want to meet Acharya Prashant Be a part of the Live Sessions: https://acharyaprashant.org/en/enquiry?cmId=m00026 📚 Want to read Acharya Prashant's Books Get Free Delivery: https://acharyaprashant.org/en/books?cmId=m00026 🔥 Want to accelerate Acharya Prashant’s work? Contribute: https://acharyaprashant.org/en/contribute/contribute-work?cmId=m00026 📲 Download Acharya Prashant's mobile app: Android: https://play.google.com/store/apps/details?id=org.acharyaprashant.apbooks iOS: https://apps.apple.com/in/app/acharya-prashant/id1603611866 📝 Read handpicked wisdom articles, just for you: https://acharyaprashant.org/en/articles?l=2&cmId=m00026 ➖➖➖ #AcharyaPrashant #आचार्यप्रशांत #Philosophy #BhagavadGita #vedanta #panic #work #tension #overthinking #stressrelief #studentslife #study #mentalhealth ➖➖➖ Video Information: 10.12.22, Mithibai College, Mumbai Context: ~ How do I stop panicking? ~ How to handle myself when I panic? ~ How to deal with tension? ~ How to not overthink or worry about things? ~ What stresses us out? ~ Why are mental health problems more prevalent in adolescents? Music Credits: Milind Date
